Weigh In record (no journal entry) for 21 February 2022
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87.1 kg
Lost so far: 3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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543 kcal
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Fat: 31.19g | Prot: 22.86g | Carbs: 42.17g.
Breakfast: РИФ Селедочное Масло, Белый Хлеб, Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Простоквашино Молоко 1,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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kraselori's Weight History
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