Weigh In record (no journal entry) for 21 February 2022
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66.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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661 kcal
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Fat: 17.57g | Prot: 13.81g | Carbs: 122.22g.
Breakfast: Lontong, Seblak. Lunch: Salad Buah. more...
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Losing 0.5 kg a Week
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ndryyyyy's Weight History
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