Weigh In record (no journal entry) for 11 June 2014
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110.9 kg
Lost so far: 18.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 133.46g | Prot: 118.70g | Carbs: 185.81g.
Breakfast: Горчица, Домик в деревне Кефир 3,2%, Лук, Малаховский Мясокомбинат Свиная Колбаса, Жареное Яйцо. Lunch: Шаурма, Пит-Продукт Колбаса Вареная Докторская Классическая. Dinner: Макдоналдс Филе-О-Фиш, Макдоналдс Биг Мак. Snacks/Other: Зеленое Яблоко. more...
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2981 kcal
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Exercise:
Sitting - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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