Weigh In record (no journal entry) for 21 February 2022
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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490 kcal
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Fat: 24.82g | Prot: 30.79g | Carbs: 37.22g.
Breakfast: Яичница. Lunch: Гречка Отварная, Капуста Тушеная с Курицей, Тыква-оладь. more...
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Gaining 15.4 kg a Week
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kestiraz's Weight History
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