Weigh In record (no journal entry) for 21 February 2022
|
57 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
418 kcal
|
Fat: 24.19g | Prot: 20.54g | Carbs: 30.49g.
Breakfast: Магнит Яйцо Варёное , Белая Дача Зелень, Vici Лосось Слабосоленый, Ларец Сыр с Грецкими Орехами, Авокадо, ВкусВилл Хлебцы Воздушные Пшеничные, Лента Пирог с Вишней. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenalashes's Weight History
|