Weigh In record (no journal entry) for 21 February 2022
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56.9 kg
Lost so far: 26.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1077 kcal
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Fat: 27.69g | Prot: 90.07g | Carbs: 109.97g.
Breakfast: Mangos, Gut & Günstig Hähnchenbrust Filetroulade, Edeka Eiweiß Held, Hofgut Fit-Milch, Ja! Würfelzucker, Tomaten, Exquisa 0,2% Fitline Frischkäse, Edeka Joghurt Mild 0,1%, Edeka Himbeeren Tiefgefroren, Gefrorene Blaubeeren. Lunch: BioBio Suppengrün, Rapsgold Reines Rapsöl, Edeka Schweine-Gulasch. Dinner: Nestle Cookie Crisp, Walkers Mini Shortbread Rounds, Hofgut Fit-Milch, Ja! Würfelzucker. Snacks/Other: Lorenz Kicher Erbsen Chips Paprika, Granny Smith Äpfel. more...
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Losing 2.8 kg a Week
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Henryetha's Weight History
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