Weigh In record (no journal entry) for 21 February 2022
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64.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1097 kcal
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Fat: 51.91g | Prot: 48.94g | Carbs: 116.13g.
Breakfast: Кофе. Lunch: Урюк Шаурма С Курицей. Dinner: Банан, Doshirak Чан Рамен Black Pasta. Snacks/Other: Бабаевский Шоколад Темный Бабаевский Оригинальный. more...
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steady weight
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