Weigh In record (no journal entry) for 21 February 2022
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1372 kcal
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Fat: 43.82g | Prot: 39.92g | Carbs: 209.79g.
Lunch: KFC Sambal Matah, Fried Tofu (with Calcium Sulfate) , White Rice. Dinner: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2). Snacks/Other: Naraya Grass Jelly, Mochi. more...
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Losing 1.4 kg a Week
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kittencanes's Weight History
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