Weigh In record (no journal entry) for 21 February 2022
|
55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1159 kcal
|
Fat: 30.55g | Prot: 64.66g | Carbs: 95.52g.
Breakfast: Bubur Ayam. Lunch: Dimsum Mbledos Dim Sum. Dinner: Indomaret Tuna Mayo Onigiri, Kopiko Lucky Day. Snacks/Other: Cimory Cimory Squeeze. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heydhita's Weight History
|