Weigh In record (no journal entry) for 21 February 2022
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65 kg
Lost so far: 12.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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311 kcal
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Fat: 3.68g | Prot: 23.01g | Carbs: 45.39g.
Breakfast: Buah Naga. Dinner: Nasi Putih, Sawi Putih, Lele Goreng. Snacks/Other: Nutrijell Agarasa Coklat. more...
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Losing 0.2 kg a Week
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citra0303's Weight History
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