Weigh In record (no journal entry) for 21 February 2022
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1189 kcal
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Fat: 41.90g | Prot: 82.02g | Carbs: 118.07g.
Breakfast: Икра Красная, Блины. Lunch: Экомилк Масло Сливочное 82,5%, Вареники с Творогом. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Йогурт Шоп Злаки и Изюм. more...
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Losing 1.0 kg a Week
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nastya_17_06's Weight History
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