Weigh In record (no journal entry) for 21 February 2022
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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976 kcal
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Fat: 34.58g | Prot: 54.87g | Carbs: 109.14g.
Breakfast: Kedondong, Tumis Kangkung, Ikan Kembung Balado, Nasi Putih, Ubi Ungu Rebus, Telur Bebek. more...
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Losing 0.4 kg a Week
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marnie tsu's Weight History
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