Weigh In record (no journal entry) for 20 February 2022
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100.5 kg
Lost so far: 0.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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265 kcal
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Fat: 16.94g | Prot: 16.01g | Carbs: 13.21g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Cucumber Salad with Oil and Vinegar. more...
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Gaining 0.2 kg a Week
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1Manlight's Weight History
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