rana1012's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022

62 kg Lost so far: 1.2 kg. Still to go: 55 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

792 kcal

Fat: 29.94g | Prot: 22.29g | Carbs: 31.60g. Lunch: 레드 식사용 와인, 맥주, 맥주, 배추김치, 삼겹살구이. more...

651 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 0.9 kg a Week


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rana1012's Weight History