Putri Sayyidina's Journal, 21 Feb 22

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Weigh In record (no journal entry) for 21 February 2022

43.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

744 kcal

Fat: 27.30g | Prot: 35.29g | Carbs: 93.98g. Breakfast: Bubur Kacang Hijau, Lemon, Astor Wonderful Sensation CHOCOLATE. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Merah. more...

1220 kcal

Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 21 Feb 22

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Putri Sayyidina's Weight History