Weigh In record (no journal entry) for 21 February 2022
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1034 kcal
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Fat: 24.45g | Prot: 84.29g | Carbs: 120.15g.
Breakfast: 마이프로틴 내추럴초코, 바나나. Lunch: 바르닭 안심 어니언, 김치김밥. Dinner: 바르닭 안심페퍼, 김치김밥, 계란후라이, 큰 송이 버섯. more...
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Losing 1.1 kg a Week
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pw5vyegesj's Weight History
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