Weigh In record (no journal entry) for 20 February 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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3596 kcal
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Fat: 163.59g | Prot: 114.33g | Carbs: 418.62g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Cheddar Cheese , White Bread , Lucerne 1% Lowfat Milk. Dinner: Kellogg's Pop-Tarts - S'mores, Ghirardelli Triple Chocolate Brownies, Large Cheeseburger . more...
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Gaining 0.3 kg a Week
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joe_minehan's Weight History
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