Weigh In record (no journal entry) for 21 February 2022
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64.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1071 kcal
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Fat: 30.99g | Prot: 60.18g | Carbs: 131.16g.
Breakfast: Активиа Йогурт Питьевой без Сахара. Lunch: Рис Вареный. Dinner: Говядина Тушеная. Snacks/Other: Молоко (2% Обезжиренное), Nordic Овсяные Хлопья , Ehrmann Vanilla Pudding High Protein. more...
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Gaining 0.9 kg a Week
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svetlanakirillova7's Weight History
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