Weigh In record (no journal entry) for 13 October 2021
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139 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1511 kcal
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Fat: 119.83g | Prot: 88.45g | Carbs: 13.52g.
Breakfast: Alesto Mélange de Noix, Bio Wise Purée de Noix Mélangées. Lunch: Envia Crème Entière Liquide 30%, Prozis 100% Organic Coconut Oil, Concombre (avec Peau), Le Temps des Saisons Mélange de Graines, Coca-Cola Coca-Cola Zéro (Canette), Omelette ou Oeuf Brouillé avec du Fromage, Salade Verte, Bénédicta Mayonnaise. Dinner: Crevette Cuite ou Grillée, Agneau. more...
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malika2525's Weight History
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