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Timbang Tanggal 18 Februari 2022
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107 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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354 kcal
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Fat: 10.80g | Prot: 10.83g | Carbs: 57.52g.
Breakfast: Goldenfil Choco Crunchy, Kellogg's Froot Loops, Alpukat, Pisang, Greenfields Low Fat Milk, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Losing 1.9 kg a Week
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slim ismydream's Weight History
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