Weigh In record (no journal entry) for 20 February 2022
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112.9 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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593 kcal
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Fat: 30.87g | Prot: 27.86g | Carbs: 48.51g.
Breakfast: Handsome Brook Farm Pasture Raised Organic Eggs, Appleton Farms Uncured Bacon, Kerrygold Reserve Cheddar Cheese, Kirkland Signature Maple Syrup, Plain Pancakes. more...
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Losing 1.3 kg a Week
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booyah1998's Weight History
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