Weigh In record (no journal entry) for 20 February 2022
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67.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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886 kcal
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Fat: 15.31g | Prot: 41.08g | Carbs: 86.57g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Chocolate Negro con Almendras Enteras, Vino Tinto de Mesa, Hacendado Relleno Fajitas Pollo Pimientos y Cebolla, Mercadona Tortillas Integrales. Snacks/Other: Café con Leche Semi Descremada. more...
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Gaining 1.4 kg a Week
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Mararía77's Weight History
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