Weigh In record (no journal entry) for 20 February 2022
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62.1 kg
Lost so far: 8.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1044 kcal
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Fat: 44.14g | Prot: 64.45g | Carbs: 95.77g.
Breakfast: Dr. Oetker Backspray, Das Gesunde Plus Flohsamenschalen Gemahlen, More Nutrition Chunky Flavour Blueberry Cheesecake, Milch 1,5%, REWE Beste Wahl Beerenmischung, Backpulver, Ja! Skyr Natur, More Nutrition Total Protein Geschmacksneutral , Küchenmeister Dinkelmehl Typ 630, Ei. Lunch: Ja! Mozzarella Light, Rewe Bio Jogurt 1,8%, Minze, Möhren, Mazola Sesamöl, Rewe Beste Wahl Crema Aceto Balsamico, DM Bio Sesam Ungeschält, Rote Zwiebeln, Gurke (mit Schale), Cocktailtomaten. Snacks/Other: Duplo Black & White. more...
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Losing 0.5 kg a Week
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codyluna1997's Weight History
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