Weigh In record (no journal entry) for 20 February 2022
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75.9 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2022:
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211 kcal
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Fat: 13.26g | Prot: 2.81g | Carbs: 20.00g.
Breakfast: Dorset Cereals Fruit, Nut & Fiber Muesli, Rapidfire Ketogenic Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Left Coast MCT Oil. more...
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Gaining 8.4 kg a Week
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dshdutoit's Weight History
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