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EmilseBulacioDombrowski
Journal
20 Feb 22
EmilseBulacioDombrowski's Journal, 20 Feb 22
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Weigh In record (no journal entry) for 20 February 2022
64.1 kg
Lost so far:
35.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2022:
144 kcal
Fat: 0.46g | Prot: 0.72g | Carbs: 38.12g.
Breakfast:
Manzana, Manzana.
more...
1736 kcal
Exercise:
High Intensity Interval Training (HIIT) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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