Weigh In record (no journal entry) for 20 February 2022
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50 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1311 kcal
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Fat: 40.40g | Prot: 33.81g | Carbs: 215.91g.
Breakfast: Italac Leite Integral, 3 Corações Cappuccino Classic, Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Pão Caseiro. Lunch: Extra Fígado Bovino, Santa Helena Paçoca, Maçã. Dinner: Tomates, Cebolas, Batata Doce Frita, Aviação Manteiga com Sal, Milho, Batata Inglesa Cozida, Cenouras. Snacks/Other: Bolo de Banana e Aveia, Poços de Caldas Requeijão Cremoso, Tostines Bolacha Maizena. more...
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steady weight
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adrienepadavini's Weight History
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