Weigh In record (no journal entry) for 20 February 2022
|
77.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
2060 kcal
|
Fat: 70.82g | Prot: 70.06g | Carbs: 210.44g.
Breakfast: Zucchero. Lunch: Pane Bianco, Vino Rosso da Tavola, Salsiccia di Maiale Fresca, Pasta alla Carbonara. Dinner: Pizza Margherita, Pane Bianco, New Penta Salamino , Würstel, Mela, Vino Rosso da Tavola, Salsiccia di Maiale Fresca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|