Weigh In record (no journal entry) for 20 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1503 kcal
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Fat: 69.52g | Prot: 75.55g | Carbs: 143.55g.
Breakfast: Gebakken Ei, Alpro Soya Minarine, Bruine Boterham, Delhaize Appelsien. Lunch: Biefstuk (Mager), Gefrituurde Frieten (uit de Diepvries), Colruyt Witloof. Dinner: Bistro'vite Verse Groentesoep met Balletjes. Snacks/Other: Chocolademousse, Appel. more...
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Losing 0.5 kg a Week
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Lilidier's Weight History
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