Weigh In record (no journal entry) for 20 February 2022
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1007 kcal
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Fat: 42.60g | Prot: 83.10g | Carbs: 74.07g.
Breakfast: Golden Toast Dinkel Toast , Ei, Milbona Mozzarella Leicht, Dulano Delikatess Katenschinken, GutBio Hafer-Drink. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 0.4 kg a Week
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Sa.bine.90's Weight History
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