Weigh In record (no journal entry) for 20 February 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1420 kcal
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Fat: 38.37g | Prot: 73.88g | Carbs: 185.05g.
Breakfast: Aldi Greek Yogurt 0%, Lidl Frozen Mixed Berries, Sainsbury's Banana. Lunch: Lentil soup, Aldi Gourmet Cracked Black Pepper Crackers, Walkers Baked Ready Salted Crisps (25g). Dinner: Tesco Frozen Mixed Vegetables, Aldi Gravy Granules, White Potatoes (Flesh and Skin), Shoulder Pork Roast (Lean Only Eaten). Snacks/Other: Morrisons Sultana & Cherry Cake, Jammie Dodgers Mini Jammie Dodgers, Tesco Sweet & Salty Popcorn, Heineken Alcohol Free, Tesco Skimmed Milk. more...
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Gaining 2.0 kg a Week
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Laura0213's Weight History
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