Weigh In record (no journal entry) for 20 February 2022
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1117 kcal
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Fat: 72.52g | Prot: 52.82g | Carbs: 64.08g.
Breakfast: O'Zera No Sugar Dark Chocolate With Nuts, Чай с Лимоном, Беловежские Сыры Пармезан . Lunch: Геркулес Глечик Йогурт Классический 3,2%, Капуста тушёная, Котлеты со шпинатом диетические. Dinner: Геркулес Глечик Йогурт Классический 3,2%, Капуста тушёная. Snacks/Other: Зеленый Чай, O'Zera No Sugar Dark Chocolate With Nuts, Беловежские Сыры Пармезан , O'Zera No Sugar Dark Chocolate With Nuts. more...
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Gaining 2.1 kg a Week
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honeygirl303's Weight History
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