sperezv's Journal, 20 Feb 22

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Weigh In record (no journal entry) for 20 February 2022

66 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:

1677 kcal

Fat: 72.56g | Prot: 73.57g | Carbs: 181.05g. Lunch: Huevo Frito, Pan Blanco, Pollo Asado, Patatas Fritas. Dinner: Hacendado Cono Vainilla, Hacendado Jamón Cocido Extra, Orlando Tomate Frito, Hacendado Queso Rallado Para Pizza, Hacendado Bases de Pizza Artesanas Extrafinas. more...

346 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.8 kg a Week

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sperezv's Journal, 20 Feb 22

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sperezv's Weight History