Weigh In record (no journal entry) for 20 February 2022
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59.7 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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172 kcal
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Fat: 7.60g | Prot: 7.70g | Carbs: 18.35g.
Breakfast: Ultimate Nutrition Омега 3, Домик в деревне Молоко 3,2%, Bio Max Био-Кефир 2,5%, Source Naturals Псиллиум. more...
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Gaining 0.9 kg a Week
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insta_antbgn's Weight History
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