Weigh In record (no journal entry) for 20 February 2022
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80.4 kg
Lost so far: 6.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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814 kcal
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Fat: 51.48g | Prot: 79.87g | Carbs: 8.51g.
Lunch: Huevo, Alioli, Muslo de Pollo (sin Comer la Piel), Lidl Longaniza Fresca Pollo. Dinner: Bofrost Filetes de Gallineta al Natural, Hacendado Mantequilla sin Sal, Aldelis Pechuga de Pollo al Natural, Hacendado Chorizo Dulce, Col. more...
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Losing 0.7 kg a Week
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estefy5194's Weight History
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