Weigh In record (no journal entry) for 20 February 2022
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107 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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404 kcal
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Fat: 8.89g | Prot: 20.91g | Carbs: 62.94g.
Breakfast: Queijo Mozzarella, Seara Presunto Cozido, Pullman Pão de Forma, Aveia em Flocos, Mel, Mamão Formosa. more...
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Losing 0.7 kg a Week
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Andrei_Gomes's Weight History
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