Weigh In record (no journal entry) for 20 February 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1294 kcal
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Fat: 37.43g | Prot: 55.89g | Carbs: 186.17g.
Breakfast: Банан, Мандарин, Шаурма с Курицей. Lunch: Пицца Домашняя. Dinner: Пицца Домашняя. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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ramzes291186's Weight History
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