Weigh In record (no journal entry) for 20 February 2022
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69.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1504 kcal
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Fat: 93.36g | Prot: 66.85g | Carbs: 96.89g.
Breakfast: Магнит Банан, Lactica Йогурт Греческий 4%. Lunch: Егорьевская Фабрика Сервелат Имбирный, Фазер Хлеб Бездрожжевой Стройный Рецепт. Dinner: Гуляш из Говядины, Рис Вареный. Snacks/Other: Ciko Семечки Белые. more...
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Losing 0.2 kg a Week
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Супермамадвойняшек's Weight History
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