Weigh In record (no journal entry) for 20 February 2022
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63.2 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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795 kcal
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Fat: 4.42g | Prot: 56.10g | Carbs: 123.48g.
Breakfast: Kruger Cacaopoeder, AH Kaneel, AH Zongerijpt Mango, Ekoplaza Havermout, Melkan Magere Franse Kwark. Lunch: AH Banaan, AH Rode Grapefruit. more...
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Losing 7 kg a Week
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Wobbeltje!'s Weight History
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