Weigh In record (no journal entry) for 20 February 2022
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112.1 kg
Lost so far: 11.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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654 kcal
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Fat: 19.30g | Prot: 40.40g | Carbs: 78.80g.
Lunch: Националь Булгур, Ярославский Бройлер Куриная Печень Тушеная в Сметане . Dinner: Райт Скумбрия Запеченная в Фольге. more...
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Losing 4.9 kg a Week
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VechnoHudeyushchaya's Weight History
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