Weigh In record (no journal entry) for 20 February 2022
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94.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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451 kcal
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Fat: 12.33g | Prot: 26.00g | Carbs: 59.38g.
Breakfast: Basic Chia Samen, K-Classic Früchte-Müsli, Blueberries, K-Classic Speisequark 20% Fett I. Tr., Banana. more...
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Gaining 0.8 kg a Week
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