Weigh In record (no journal entry) for 20 February 2022
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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128 kcal
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Fat: 4.71g | Prot: 5.92g | Carbs: 14.69g.
Breakfast: Aldi Datteltomaten, Gurke (mit Schale), Herta Finesse Schinken mit Belém-Pfeffer, Petrella Jubiläumsfrischkäse , Edeka Bio Reiswaffeln mit Meersalz. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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caroohlala's Weight History
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