Weigh In record (no journal entry) for 20 February 2022
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58.4 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1749 kcal
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Fat: 70.51g | Prot: 36.44g | Carbs: 294.34g.
Breakfast: Кофе с Молоком, Orion Чокопай. Lunch: Тортьяна Торт Валенсия, Русский аппетит Макароны с Мясом. Dinner: Campina Йогурт Нежный с Соком Персика 1,2%, Патрик и Мари Свекла Тушеная, Гречка Отварная. more...
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Gaining 1.1 kg a Week
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елена rustamova's Weight History
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