Weigh In record (no journal entry) for 20 February 2022
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94.3 kg
Lost so far: 4.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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890 kcal
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Fat: 46.55g | Prot: 36.20g | Carbs: 76.50g.
Breakfast: Oeuf Brouillé, Jordans Muesli Bio, Pain de Seigle, Carrefour Compote Pommes sans Sucres Ajoutés, Envia Yaourt Brassé Nature. Lunch: Lidl Choco Softies, Petit Navire Miettes de Thon à la Tomate, Lidl Fromage Chevre Doux, Ebly Blé Cuit, Carrefour Pousses de Haricots Mungo, Carrefour Bio Jus de Tomate, Baresa Olives Vertes Farcies à la Pâte d'anchois . more...
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Losing 1.4 kg a Week
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