Weigh In record (no journal entry) for 20 February 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2285 kcal
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Exercise:
Stretching (yoga) - 1 hour, Cardio - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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