Weigh In record (no journal entry) for 20 February 2022
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1151 kcal
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Fat: 34.90g | Prot: 55.45g | Carbs: 153.51g.
Breakfast: Paahdettu Täysjyvävehnäleipä, Oivariini Vähärasvaisempi, Maitokahvi. Lunch: Kirsikkatomaatit, Paprika (Punainen), Urtekram Kikherne, Penne. Dinner: Raejuusto (Rasvaton), Tuorekurkku (Kuorineen), Kirsikkatomaatit, Lasagne Lihalla. Snacks/Other: Pirkka Kermajuusto 17%, Kauraleipä. more...
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Gaining 3.5 kg a Week
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Tina the Tiger's Weight History
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