Weigh In record (no journal entry) for 20 February 2022
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115.6 kg
Lost so far: 5.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1560 kcal
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Fat: 67.26g | Prot: 73.31g | Carbs: 173.52g.
Breakfast: Увелка Овсяные Хлопья 5 Злаков. Lunch: Ростик'c - KFC Соус Кисло-Сладкий Чили, Ростик'c - KFC Байтсы Средние. Dinner: Скоморохи Пирог с Киви и Персиком. Snacks/Other: Гранатовый Сок. more...
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Gaining 1.2 kg a Week
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andrey88shark's Weight History
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