natiakemala's Journal, 20 Feb 22

Diet Sehat Ceciwi
63.3 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1001 kcal Fat: 39.32g | Prot: 50.34g | Carbs: 105.58g.   Lunch: Bakwan, Daging Ayam (Panggang, Bakar, Dimasak), Telur Balado, Hoka Hoka Bento Nasi Putih. Dinner: Indomie Mi Goreng, Takoyaki, Es Kopi dengan Susu dan Gula. Snacks/Other: Yakult Yakult. more...
steady weight

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natiakemala's Weight History


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