Weigh In record (no journal entry) for 20 February 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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756 kcal
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Fat: 24.98g | Prot: 68.91g | Carbs: 67.31g.
Breakfast: Худеем За Неделю Льняная Каша, Банан. Lunch: Финик, Финик. Dinner: Усольский Свинокомплекс Антрекот из Свинины. more...
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Gaining 0.1 kg a Week
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