Weigh In record (no journal entry) for 10 June 2014
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 44.67g | Prot: 84.55g | Carbs: 257.30g.
Breakfast: Earth Balance Coconut & Peanut Spread, Honey, Aloe Vera Juice, Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Grapes, Earth Balance Coconut & Peanut Spread. Lunch: Honey, Grapes, Tomatoes. Dinner: Johnny's Seasoning Salt, Zucchini, Booster Juice Mind Over Matcha (Large). Snacks/Other: Yoplait Light Yogurt with Granola - Peach, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kirkland Signature Lean Turkey Burger. more...
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1572 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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somekinda's Weight History
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