hilyaaiza's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022

76 kg Lost so far: 5 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:

486 kcal

Fat: 25.91g | Prot: 20.16g | Carbs: 44.95g. Breakfast: Perkedel Jagung, Gulai Ayam, Nasi Putih. more...

2091 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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hilyaaiza's Weight History